Breaking the Stigma: Why Seeking Help for Mental Health Is a Sign of Strength
Breaking the Stigma: Why Seeking Help for Mental Health Is a Sign of Strength Mental health challenges touch every community, every age group, and every walk of life. Yet, despite how common anxiety, depression, trauma, and other mental health conditions are, harmful stigmas still prevent countless people from reaching out for help. It’s time to
What is Dual Diagnosis and Why It’s Important to Treat Both Mental Health and Addiction
When someone struggles with both a mental health disorder and a substance use disorder at the same time, it’s called a dual diagnosis. Also known as co-occurring disorders, dual diagnosis is more common than many realize. According to the National Institute on Drug Abuse (NIDA), about half of individuals who experience a substance use disorder [&