Reclaim your life from benzodiazepine addiction with treatment built on respect, empathy, and whole-person care. We combine evidence-based therapies, trauma-sensitive interventions, and ongoing peer support to guide you toward long-term recovery.
Benzodiazepines, often called “benzos,” are prescription medications commonly used to treat anxiety, insomnia, and some seizure disorders. While effective when taken as prescribed, prolonged or improper use can lead to physical dependence and addiction.
Recent data shows more than 24 million adults used prescription benzodiazepines, with millions reporting misuse or non‑medical use in the past year. While not everyone who uses benzos becomes addicted, a significant percentage of people who misuse these medications develop dependence and addiction, often unknowingly.
Benzodiazepine addiction occurs when the body and brain begin to rely on the drug, making it difficult to stop without experiencing withdrawal symptoms. Signs of addiction can include increasing dosages to achieve the same effects, cravings, impaired judgment, and impact on daily life and relationships.
Overdose deaths involving benzodiazepines have also risen sharply over the past two decades, from just over a thousand in the late 1990s to more than 10,000 deaths annually in recent years. These often occur in combination with other central nervous system depressants, especially opioids, increasing the risk of respiratory failure and cardiac arrest.
Although benzodiazepines can be effective when used correctly, misuse or long-term use can lead to serious health risks.
Abusing benzos can quickly impact both the body and mind. Common short-term effects include:
Chronic benzodiazepine abuse can cause long-term physical and psychological damage:
At Anchor Behavioral Health in New Mexico, we approach benzo addiction with whole-person care to support your physical, psychological, emotional, and spirtual health.
Our programs combine evidence-based therapies, trauma-informed interventions, and ongoing peer support to help individuals safely manage withdrawal, rebuild coping skills, and develop sustainable habits for long-term wellness.
By focusing on dignity, respect, and personalized treatment, our programs honor your whole story and provide the guidance and tools each person needs to reclaim control of their life.
Insurance coverage should never be a barrier to getting the care you need. We are committed to working with you to navigate insurance options and to find financial solutions that make treatment accessible.
Our programs use proven, evidence-based therapies tailored such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address the unique challenges of benzodiazepine addiction. These approaches help individuals build coping skills, reduce cravings, and develop lasting recovery strategies.
Many people turn to prescription benzodiazepines to manage anxiety, insomnia, or other mental health challenges. Our dual diagnosis programs address both addiction and co-occurring conditions, combining therapy, mindfulness, and coping strategies to support lasting recovery and reduce relapse risk.
Yoga, mindfulness, meditation, art, music, and connection with nature are core to our holistic recovery approach. These support emotional healing, self-awareness, and inner peace. Activities like nature walks and outdoor meditation help clients manage cravings for benzos, reduce stress, build resilience, and reconnect with their inner selves
We understand the role that trauma often plays in substance use. Our trauma-sensitive care focuses on safety, empowerment, and healing, ensuring treatment respects your experiences and fosters resilience. Because trauma significantly increases the risk of addiction, addressing it directly is necessary to break the cycle and support long-term recovery.
Our team, including our founders, has personally navigated recovery. We are dedicated to bringing empathy, insight, and authenticity to your treatment experience. Lived experience offers real-world understanding, relatability, and compassion that deepens trust and can empower you to overcome challenges with confidence.
We are committed to helping New Mexicans access addiction treatment with dignity and respect. Our programs are rooted in clinical evidence and real-world experience, walking alongside you every step of the way through recovery.
Yes, we accept most major insurance plans. We work with you to verify your benefits and make treatment as accessible as possible.
We do not provide on-site detox services but partner with trusted local detox providers to ensure a smooth, seamless transition to the appropriate level of care.
Our aftercare includes ongoing counseling, peer support, and connection to community resources to help clients maintain long-term recovery and build a strong support network.
Our medical team can evaluate whether medication-assisted treatment (MAT) or other prescription support is appropriate for your recovery. While benzodiazepine withdrawal can be complex, our detox partners use evidence-based approaches to manage symptoms safely, reduce cravings, and support a gradual, supervised taper when needed.
